If you’re craving a light, satisfying, and guilt-free meal, these Low-Carb Zucchini Noodles with Creamy Avocado Pesto are the perfect solution! They are packed full of fresh, wholesome ingredients. This recipe combines spiralised zucchini “zoodles” with a rich, creamy avocado pesto bursting with flavour.
Not only is this dish a delicious way to sneak more veggies into your diet, but it’s also naturally gluten-free, dairy-free, and vegan, making it a versatile option for almost any lifestyle. The best part? It comes together in only 15 minutes, making it ideal for busy weeknights or a quick, healthy lunch.
The silky avocado pesto, blended with fresh basil, garlic, and a squeeze of lemon, coats the zucchini noodles beautifully, creating a dish as satisfying as it is nutritious. Whether watching your carbs or simply looking for a fresh take on pasta night, this recipe will surely become a staple in your rotation.
You won’t believe how easy and delicious healthy eating can be!
Prep Time: 10 minutes
Cook Time: 15
Servings: 2
Calories per Serving: 229
Ingredients
- 1 medium zucchini, spiralised
- 1/2 avocado
- 1 tablespoon olive oil
- 1/4 cup fresh basil leaves
- 1 clove garlic
- 1 tablespoon lemon juice
- 1 tablespoon grated Parmesan cheese
- Salt and pepper to taste
- 1/4 cup cherry tomatoes, halved
Instructions
- Prepare the Zucchini Noodles:
Spiralise the zucchini into noodles using a spiraliser or julienne peeler. Set aside. - Make the Avocado Pesto:
In a blender or food processor, combine avocado, olive oil, basil, garlic, lemon juice, Parmesan (if using), salt, and pepper. Blend until smooth and creamy. - Cook the Noodles (Optional):
Heat a non-stick skillet over medium heat and sauté the zucchini noodles for 2-3 minutes until slightly tender, or leave raw for a crunchier texture. - Assemble the Dish:
Toss the zucchini noodles with the avocado pesto until evenly coated. Add cherry tomato halves for a burst of flavour and colour. - Serve and Enjoy:
Plate the noodles, garnish with extra basil or Parmesan (optional), and serve immediately.
Why It’s the Perfect Low-Carb Recipe
- Low Carb: Zucchini is an excellent pasta substitute with only 4g net carbs per serving compared to 25g for wheat noodles.
- Healthy Fats: Avocado and olive oil keep you full and provide heart-healthy fats.
- Vegetarian-Friendly: Packed with plant-based goodness, this dish is flavourful and nutrient-dense.
- Low Calorie: Approximately 229 calories per serving (based on 2 servings)
These Low-Carb Zucchini Noodles with Creamy Avocado Pesto are a quick, healthy, and delicious alternative to traditional pasta.
Made with spiralised zucchini and a luscious avocado pesto, this recipe is packed with nutrients, naturally gluten-free, dairy-free, and vegan.
Ready in just 15 minutes, it’s perfect for busy weeknights or when you’re looking for a light yet satisfying meal. Simple, wholesome, and flavorful—this dish proves that healthy eating can be both easy and indulgent!
